Welcome to Elevate with Kirstin where you can discover inspiring stories, insights and wisdom from my personal spiritual journey or join my course offerings to undergo deep healing and gain new tools to help you stay grounded in everyday life.
Let's elevate together!
CURRENT OFFERINGS
INNER COMPASS
The introductory 12-week coaching program designed to help you break free from conditioning and help you become the person you are being called to be.
Immersive and guided breathwork to access the subconscious mind to dissolve old patterns and release emotions to support mental, emotional, and spiritual growth.
A relaxing vibrational experience to tap into the energetic waves of healing. A sound bath can help strip away the layer of stress to help the body drop into deep transformative rest.
Turn your inner light on. See the path ahead clearly.
A transformational journey back to yourself—clearing the noise, unraveling the patterns that no longer serve you, and reconnecting you with the inner knowing that can guide your next chapter.
And yet something keeps pulling you back into the familiar.
But the question remains: "What is keeping me from becoming the person I know I'm meant to be?"
What is the Inner Compass?
The Inner Compass is a 12-week coaching program where you receive substantial personalized individual attention, genuine group support, and expertise guidance from myself and 3 external experts to prepare yourself to realize your higher destiny.
Most importantly, it's a space where you give yourself the gift of time, space and safety to go through deep transformation and come out the other side rested, ready and excited for life.
This program is for you if:
You're tired of living according to other people’s expectations, old conditioning or a version of yourself you've outgrown.
You feel called towards greater purpose, leadership, creativity or service.
You're ready to stop waiting for permission and start trusting yourself.
You’re ready to respond to the calling that’s been growing inside your heart.
What is included with the Inner Compass?
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Clarity Coaching & Sound Healing Sessions
Personalized coaching to uncover your true self, beyond social and familial conditioning with sound bowl healing sessions to vibrationally heal the body and integrate your true self.
(2 sessions at 2.5 hrs each)
Transformational Breathwork Journeys
Personalized breathwork for powerful breakthroughs in your personal development, energetically channeling the mind and somatically engaging the body for deeper transformation.
(2 sessions at 2.5 hrs each)
Personalized Yoga & Pranayama
Personalized, recorded classes for you to include into your morning or evening routine to help support your needs, whether it's energizing, calming or balancing your nervous system.
(3 x 20-minute recorded classes)
Reiki & Sound Healing Sessions
A combination of two gentle, yet powerful modalities to help you find harmony in your body, mind and spirit without engaging in deep psychological modalities. It's soft, soothing and gently restores your energy reserves.
(2 sessions at 2 hrs each)
Abundance Breathwork Journey
Once you've released limiting beliefs mentally and emotionally, your energy is ready to expand and receive all the resources and abundance you need to support you in the next phase of your life.
(Group session, 2hrs)
Replayable Calming Breathwork & Yoga Nidra
A soothing guided meditation to help you reset your base line to a deeply relaxing state. Perfect to help you rest, restore and fall asleep.
(1 x 2-hr session)
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Journaling & Habit Building Prompts
The journaling prompts will help you gain deeper insight into your subconscious beliefs, help you rewrite them and call your deepest desires into existence. The habit building prompts will invite you to take action and follow through on embodying your true self!
Group Support Calls
A guided group session to unlock the next step on your journey to aligning with your most authentic life. More questions can be answered here along with invaluable support from the group.
Private Whatsapp Community
The cohort will be connected via a Whatsapp community with two main channels: 1. Logistics & Announcements and 2. Community & Support. Be continuously connected and supported by me and your cohort.
Intro to Human Design Chart by Heiko Diehl
Learn about your unique human design which holds the key to your Authority Center in your body.
Intro to Personalised Styling with Marilie Vermeulen
Get introduced to your personalized styling basics to embody your vibrance, express your authentic self and look and feel in alignment with your highest frequency.
Group Theta Healing with Eddy van Wyk
Experience deep healing to release deep-rooted fears and limiting beliefs so you can fast-track your way to success!
I'm a Wealth & Business Coach, blending deep financial expertise with intuitive insight to help individuals align their lives, businesses and investments with who they truly are.
The full 12-week, personalized and deeply transformative program is available to you for a total cost of
N$27,000
(conversion rate at €1,450 / US$1,650)
OR
(conversion rate at €480 / US$550)
3x N$9,000
How many clients are in each cohort?
Only 5 places are made available for each cohort.
It's important to me to keep the cohorts small so that I can ensure a highly personalized program to achieve excellent results for each individual client.
7 x Group Guidance & Support Calls
Held every two weeks, starting on 27 September. Attendance is not compulsory, but joining live will enhance your overall experience of the program. All sessions will be recorded and available to watch afterwards.
6 x 1:1 Sessions
Your individual sessions will take place over the 12-week program, within the timeframes outlined below. Please book your sessions within these designated periods. I can be flexible where needed — for example, if you prefer to schedule two sessions within the same week. Please communicate any scheduling preferences or requirements with me in advance.
1 x Group Breathwork Journey
All 1:1 sessions and the group journey will be recorded and shared privately with you. You may download and keep your recordings for future reference or revisit them whenever needed.
A 3-tiered program designed to help you become the VIP version of your true self — physically, mentally, emotionally and spiritually — so you can live the best version of an aligned life!
Clients sometimes want something beyond the Inner Compass. That's why I'm designing this extended course for clients who are ready for even deeper transformation. This course goes to my highest tier of clients who are ready and understand the level of commitment it takes and believe in the call for personal growth.
Join the waitlist now for periodic update emails as the course comes together.
Safely and expertly access your subconscious mind...
Immersive and guided breathwork to access the subconscious mind to dissolve old patterns and release emotions to support mental, emotional and spiritual growth.
An ancient and relaxing vibrational experience to tap into the energetic waves of healing. A sound bath can help strip away the layer of stress to help the body drop into deep transformative rest.
I left Cambodia for Koh Samui to meet my brother. Together, we traveled to Koh Phangan. At the time, he had an online job and I had zero income. But I befriended the owner and staff at a Jungle Gym situated on a mountain amidst the dense, lush palm trees. They prided themselves in their unique approach to movement: a combination of organic functional movements, inspired by an animalistic style. They also offered other classes like Brazilian Jiu Jitsu and Calisthenics. I parti
Cambodia was WILD. Wild, as in untethered, raw and real. There were still a lot of tourists, but because the country's infrastructure was still under-developed, it felt like what I imagined rural Africa might look like — only dressed in Asian scenery. It was the perfect holiday destination. Koh Phangan was already a paradise island and attracted a lot of people who wanted to relax and come down from the rush of Western civilization, yet Cambodia allowed you to come down even
I was so relieved when the airplane touched down in Chiang Mai after returning from the holiday island: Mnemba. Finally, I am on holiday! I'd been feeling the onset of burnout long before I left for Mnemba. Now, after my 2.5 month stint, I had definitely pushed myself far beyond exhaustion. I remember booking myself into a small little apartment because all I needed was a bed. I slept for 48 hours straight. Over the next few days, I spent my time exploring Old Town — the cit
As the taxi pulled away from him, he had a somber look on his face and I felt intrigued about the future... yet excited and peaceful at the same time. I knew I'd see him again. Upon arriving in Namibia on 13 May 2019, I received an invitation shortly after for an interview with the luxury resort on Mnemba — the vacancy on the private island that Eva set me up with. In the beginning of June I was informed that I got the job. This changed everything for me. I knew, without a do
By the end of my stay on Koh Phangan, I felt human again. Calm. Rested. Ready to go home. And then, three days before my flight, everything shifted... In the fall of 2019, I was invited to be the massage therapist on a yoga retreat held in Koh Phangan, Thailand. The retreat was held at Wonderland Healing Center — a vegan-based, boho-style center in a lush, tropical forest in paradise. We did lots of yoga, swam in the pool, ate from a wide range of fresh, healthy vegan food an
I recently had a conversation with a client’s friend who experienced what I would call a subtle awakening . That moment made me realise he is likely not the only one — and that many people may be going through similar shifts at this point in time. Red Pill, Blue Pill If you’ve experienced any of the following without the use of medication or recreational drugs, you may have gone through a subtle awakening: Increased sensitivity to colours, sounds, vibrations or light, Height
When I left my stable job at the mental health hospital, I thought the biggest change in my life was behind me. I didn’t expect my next relationship to become the catalyst for a much deeper transformation — one that would eventually wake me up to who I really am. He was handsome, a fitness addict and took his personal health seriously, which I appreciated and found attractive. He lived on a farm near Port Elizabeth leading camps for boys who wanted to take a gap year after sc
Hi, I'm Kirstin - a healer, breathwork facilitator and yoga teacher living in Windhoek, Namibia.
I've been around the world and immersed in different careers from the entertainment industry in South Africa, theatre training in America, Au Pairing in Europe and working and traveling as a masseuse and yoga teacher in South-East Asia.
I've lived abroad, I've been burnt out, I've been healed and I've come full circle to bring my knowledge and wisdom to any one looking for similar transformation.
